HealthPlanG Blogs

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Join us as we talk about everything from the latest and greatest diet and exercise products, to exciting ways to grow spiritually, to inspiring stories of people making their mark on this world and more. So browse away! This is your place to explore, comment and contribute and hopefully learn cool things along the way. Have fun exploring!

Recent Blog Posts

​There’s something about jumping into the unknown - either metaphorically or physically – that does something to you. It makes you feel. Whether it’s a feeling of being alive or out of control or fearful or carefree; you can’t escape it and you have to talk about it.
 

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Oprah's Super Soul Sunday. Even if you may not agree with all the topics discussed I have to say, this show produces gems and starts the conversation on God, prayer and spiritual life. In this video she interviews Brene Brown, Phil Jackson, Kerry Washington and more on what prayer means to them.

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We’re supposed to be different” read my shirt as I went on a morning run during a recent trip to France. I didn’t give much thought to the shirt; I threw it on mainly because it was on the top of my pile of clothes. But as I made my way through town it occurred to me how poignant this really was. We are supposed to be different and the beauty of it was apparent in every face and place I passed.

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Action. I absolutely love this word and what it stands for. It's one of my favorites in the English language. Where there is action, there is change and growth. When we take action, that's where real life happens and we experience it to its fullest.

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​Do you look at yourself as a work of art? I know it sounds a bit funny but it’s something I’ve had on my mind recently. I recently visited the Cologne Cathedral in Germany. It’s massive and overwhelmingly beautiful with colorful stained glass windows, stone sculptures and carefully tiled floors.

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One of my favorite excerpts from literature comes from The Velveteen Rabbit. It’s a story for children but I don’t think we grasp the true meaning and depth of this story until adulthood. And I doubt there is a more poignant exchange in all of literature about life. The passage is about Becoming Real.

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